About Go Figure! Personal training

My love for exercise began at a very young age. I have competed in junior regional basketball competitions. I was on the college basketball and fencing team.

Despite having three small boys I competed in the 2007 Dublin marathon. I take part in regular mini-triathlons and short races. I trained as an adult nurse. During my career in nursing I worked both in the cardiothoracic field and in neonatal intensive nursing. Throughout this time I used exercise to help reduce stress levels and keep in-shape.

This became of more importance to me once I had my first and subsequent children. During this period of my life, I took time out to pursue my love of exercise and trained to be a Personal trainer.

My goal in life is to compete and finish an Ironman!

Qualifications

• Personal Trainer Diploma – Future Fit Training, London.
• Gym Instructor Award - Future Fit Training, London.
• Nutrition and Weight Management Award – Future Fit Training, London.
• Applied Nutrition – Future Fit Training, London.
• Torso Training and Core Stability Award – Future Fit Training, London.
• Circuit Training – Future Fit Training, London.
• Ante and Post Natal Exercise Certificate – Life Time, London.
• Emergency Life Support (all ages) – St Johns Ambulance, Reading.
• Diploma in Adult Nursing – Thames Valley University, London.
• Certificate in Special and Intensive Care of the New Born - Thames Valley University, London.