Let’s Go Mummy! – Buggy Class

4x_lets_goThis class is all about making exercise accessible to you without the need for child care. It is an hour long class, that baby can come with. During this hour long class you will be guided through a combination of exercises which will, tone, strengthen and allow you to burn some calories along the way.

Although this is a group class, care is taken to make sure mums are exercising at their own level, with lots of different options given to mums who need a slower or faster approach.

 

Here is what 2 mums have to say about the class

Exercise without the guilt of leaving baby. Friendship and sweat! Great way to get me going post baby – individualised approachLouise

Getting back into shape and feeling great but not having to leave my baby has meant that I have made Let’s Go Mummy part of my weekly routine. I hate missing a classLaura

Have a look at class timetable to find out which class fits into your schedule.

This is an outdoor class and takes place in all weathers, see list below for things you might need for you or baby.
Winter
Hats and gloves for Mum and baby
Rain cover for stroller
Extra blanket for baby
Water for Mum, even in cold weather
Sensible shoes / trainers and clothes you can move in.
Summer
Hat for Baby and Mum
Sunscreen
Extra muslin or sun umbrella to provide shade for baby
Water!!

LTM Health Questionaire Please download complete and bring to your 1st class. 


Here to Help

I am here to help you achieve fitness at any stage of your life. Whether your goal is to get in shape for a special event, recover from an injury, or improve your strength, Go Figure PT will help you get there faster!

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