Testimonials
What people have been saying about Go Figure! Personal Training
The classes have been a great way to keep active - right up to 36 weeks! I'm not a regular exerciser so I've needed the direction and helpful advice.
Helen Mastrilli
As you get bigger it would be too easy to stop exercising, the classes have kept me motivated and active right up to 35 weeks! Also very good introduction to like minded mums to be! Loved it, looking forward to the post natal classes now!
Mel Tudor
The class has helped me shift the last few kgs of baby weight and given me back my flat stomach - perfect! Can't wait for next term.
Hannah
Getting back into shape after having a baby was a real priority for me, so finding Sarah's mother and baby class has enabled this in a positive, fun and friendly way. It's also great that my daughter enjoys the class - meeting new babies, stimulating music and lots of movement!
Meinir Hughes
Sarah runs an extremely professional class, identifying individual needs and working with each person at their own level. She makes it an enjoyable experience with your baby whilst giving you a good workout, easing each mum back into exercise.
Heather Barkes
The individual attention I got from Sarah was superb. She is extremely knowledgeable and I felt she was watching me carefully. Best of all my son loves her classes and after 30 minutes of mother and baby exercise he sleeps for the rest of the morning.
Georgina Farrah
I put on a lot of weight in the last few months of pregnancy and after having my little boy without realising it was happening and by the time he was 3 months old was far bigger than I had ever been. With a wedding planned for 9 months after he was born I had a real target to lose weight and feel great on my wedding day. I was worried about this as I have always struggled with weight loss and with all the best will in the world have never been good at maintaining a healthy regime long enough to see prolonged positive results.
Thanks to working with Sarah on a combination of personal training and healthy eating I went down 4 dress sizes & now feel healthier and happier and most importantly felt fantastic on my wedding day! Although it was an ambitious target Sarah made me believe I could do it every step of the way & encouraged me to work hard whilst always being positive & cheerful - I am so pleased with the results!
Hannah Tucker 9mths Post Baby
I had been around 18 stone for years and had got to the point where I didn't begin to know how to shed some pounds and accepted this was the way it was going to be. When my partner started working out with Sarah to lose weight for our wedding I decided to take action myself. Sarah gave me a trial personal training session which was really motivating and I decided to go for it. Over 4 months I went from nothing to running a 5km, feel much fitter and lost serious inches and 2 and a half stone. I certainly did modify my eating but still got a few beers in along the way so didn't feel deprived at all. Sarah's work hard and have fun attitude has been the key to reaching my personal goal and I'm looking forward to keeping going for more in 2010.
Richard Tucker
