Testimonials
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What people have been saying about Go Figure! Personal Training
When I met Sarah and started with her post natal circuit classes I felt
about as low as I thought it was possible to feel about my body and what
state it was in after having my second baby. All the other Mums in the class
had 8 week old babies and looked fabulous to me and my baby was 9 months
old! Sarah gave me confidence straight away that I was in the right hands as
she checked my separation in my abs and ensured that I only did exercises
that were appropriate until they strengthened again. This in combination
with the Pelvic Floor classes that she ran for us started to make me feel
that I could get my body back again.
The pace of the class was just right for me and Sarah gives everyone
personal attention during the circuits to make sure they are stretching
themselves to a level that is right for their body - brilliant!
I really looked forward to the classes -" me time", great people and Sarah
is such fun as well as a true expert.
After 3 months of circuits I started personal training with Sarah and it is
fantastic to have someone coming to my home which fits in with my busy life
as a working Mum of 2 and means I do not have to travel anywhere. Sarah has
made me see how exercise can be fun and varied - I am never bored and what
is even better is that I can visibly see the difference in the shape of my
body from her carefully planned routines. I wanted a waist and she has given
me one!! Sarah's dedication to her clients knows no bounds as she even
started running with us on Sunday evenings to get our confidence back up and
prove to us that we can still do it and that our pelvic floors can stand the
pressure!!!
I could not recommend Sarah more highly - her attention to her clients needs
and sensitivity to new Mum's and what their bodies can handle as they get
back to normal is an amazing talent. All I wish is that I had known about
Sarah when I was pregnant so that I would have been in better shape after
the birth of my Son.
Sarah Nutbrown
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