This class is all about making exercise accessible to you without the need for child care. It is an hour long class, that baby can come with. During this hour long class you will be guided through a combination of exercises which will, tone, strengthen and allow you to burn some calories along the way.
Although this is a group class, care is taken to make sure mums are exercising at their own level, with lots of different options given to mums who need a slower or faster approach.
Here is what 2 mums have to say about the class
“Exercise without the guilt of leaving baby. Friendship and sweat! Great way to get me going post baby – individualised approach” Louise
“Getting back into shape and feeling great but not having to leave my baby has meant that I have made Let’s Go Mummy part of my weekly routine. I hate missing a class” Laura
Have a look at class timetable to find out which class fits into your schedule.
This is an outdoor class and takes place in all weathers, see list below for things you might need for you or baby.
Hats and gloves for Mum and baby
Rain cover for stroller
Extra blanket for baby
Water for Mum, even in cold weather
Sensible shoes / trainers and clothes you can move in.
Hat for Baby and Mum
Extra muslin or sun umbrella to provide shade for baby
LTM Health Questionaire Please download complete and bring to your 1st class.